3D images are created for its entertainment value but more and more people are becoming aware of the health benefits of viewing. Vision therapist and ophthalmologists worldwide have proven that viewing 3D images are useful for vision therapy, and it has also become very popular with accelerated learning, speed reading, stress management, pain management, meditation, yoga, developing intuition and so on.
To help reduce eye strain and stress, look at the center of this image (it should be blurry initially), focus (but not to strain your eyes to see) as though you are looking through the image into the distance until you begin to perceive depth. Once you perceive the hidden image and depth, yo can look around the entire 3D iamge, and the longer you look, the clearer and deeper it becomes. Remember to relax and breathe slowly while you do this exercise.
Are you seeing me singing on stage? If not, tell me what do you see?
Enjoy life to a better body, mind and spirit and soul!
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