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You are Beautiful

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I think this picture is quite interesting and cute, and for guy this is especially useful and something we could learn, right?

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It is not easy to motivate yourself to exercise if you have rheumatoid arthritis (RA) as joint ache and tiredness will put you off. However, research has shown that people with rheumatoid arthritis (RA) whom exercise regularly will see improvement in their joint pain and stiffness, better joint mobility and muscle strength...